Coffee Myths: Separating Fact from Fiction

Coffee is wonderful, but it is also surrounded by myths.

Let's debunk some of the most common myths so that your mornings will be full of wisdom and delights.

Myth: Decaffeinated coffee does not have any caffeine.

Fact: Decaffeinated coffee has a small amount of caffeine. Not as much as regular coffee, but it is still there.

Myth: Dark coffee is stronger than light coffee.

Reality: The color of the roast does not indicate the amount of caffeine. In fact, lighter beans tend to retain more caffeine.

Myth: Coffee dehydrates.

Fact: Coffee is slightly diuretic, but not enough to dehydrate you. You can enjoy it without fear.

Myth: Instant coffee is the same as coffee beans.

Reality: Please don't! Instant coffee is often inferior in quality and taste compared to fresh coffee.